You can love your life.

Negative, self-limiting beliefs and exhausting inner conflict are underneath much emotional discomfort and dissatisfaction. Change is possible. In therapy, you can identify those beliefs and resolve them. You can develop and cultivate a harmonious inner landscape. I can help.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Experienced, compassionate, respectful

For over a decade, I’ve had the privilege to work with individuals living with issues like posttraumatic stress, complex trauma, depression, anxiety, and addiction. I use effective therapeutic strategies tailored to the individual. I’ve been honored by the opportunity to -- again and again -- witness remarkable, life-changing transformation. My approach is grounded in humility and deep compassion. I welcome people of every background, belief system, and identity. Please contact me to schedule a free 15-minute consultation to see if I'm the right fit for you.

Ruth Patton

Psychotherapist

Services

Evidence-based psychotherapy

Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Trauma Focused
Dialectical Behavior Therapy (DBT)
Gottman Method Couples Therapy

Insurance Accepted

United Healthcare
Blue Cross
Cigna
Medicare
Regence
Pacific Source
BPA

Client Portal